Category: Dental Hygienist

Oral health care tips from our dental hygienist in Edinburgh

As we get older our teeth take more work to look after and having a good oral health routine is key in making sure that those prized chompers stand the test of time. Sadly some people still struggle with finding a routine that works for them, so we’ve asked our dental hygienist in Edinburgh to provide a short list of things you can do to upgrade your oral care game.


Introduce flossing

First up on the list of things our dental hygienist in Edinburgh would recommend is flossing. Using dental floss at least once a day helps to clear out any plaque, tartar and food particles that stick in those hard to reach places that you may miss when you brush. To maximise your cleaning potential we recommend that you give your teeth a good once over with a strip of dental floss after every meal.

Regularly rinse with mouthwash

Another item that’s worth introducing to your cleaning routine is a mouthwash brand. Regularly rinsing at least once a day after brushing will provide a deep clean feeling, provide lasting protection from bacteria and eliminate bad breath that might be brought on by your diet or smoking. There are also a lot of different brands, strengths and types on the market that can cater to a wide range of cleaning needs.

At Craigentinny Dental Care our team can provide a wealth of information and recommendations to help you find a mouthwash brand that will suit you.

Brush often

Arguably one of the most important pieces of advice we can provide is to just brush as many times as you can throughout the day. Generally you should give your mouth a good clean at least twice a day if it’s possible, once in the morning and then again at night before you head to bed. Doing this will clear out any food particles that can build up throughout your day or during the night and not doing so will allow tartar and plaque to build up.

Try using an electric toothbrush

For that far reaching deep clean feeling you should consider swapping your manual brush for an electric powered version if you haven’t already. Using their vibrating heads and sonic technology they are able to reach further between your teeth and gums than you would be able to with a standard brush.

They are also a good choice for elderly or younger patients who may struggle to hold their arms in one position for long periods of time as they brush, as it does almost all of the work.

Schedule regular check-ups

Finally, booking an appointment every six months to come see our team is another recommendation from us, as it lets our team track your progress, as well as keep on top of any potential oral health issues that could crop up.

These are just a few things you can introduce to your current cleaning routine to increase your chances of keeping any oral health issues at bay as you get older. If you would like further information on how you can change your current cleaning routine then just contact our team at the practice for a chat.

If you are looking for a professional dental hygienist in Edinburgh, try Craigentinny Dental Care?

For over 25 years Craigentinny Dental Care has been delivering a first class dental service to its patients from around the Edinburgh area. We offer a wide range of treatments and have justifiably acquired a great reputation for an exceptional level of patient care.


Why do I need a dental hygienist in Edinburgh?

Why wait until you have a raging toothache to see a dental hygienist in Edinburgh? It is always a lot easier to have a check-up before the problems start, so you can head off trouble at the pass. If you have regular visits to the hygienist many problems can be prevented from occurring as dental health comes from a good dental hygiene. Many of us are anxious about visiting the dentist and do leave it until we have a toothache or even a swollen gum, which could be a sign of an abscess. By this time it is a clear sign that you will have to got to the dentist sooner rather than later or even have to book an emergency appointment. With advancements in dental techniques and equipment there is no need why your visit with a dentist or dental hygienist today should be anything other than comfortable. Staff at Craigentinny Dental Care are well trained in helping and understanding anxious and nervous patients and will work hard to put you at your ease and explain things to you. If you have missing, broken or damaged teeth, there is no need to put your hand over your mouth when you smile, give yourself the gift of a great smile and see your confidence and self-esteem soar. With Craigentinny Dental Care it’s never too late to make a good first impression.

About Craigentinny in Edinburgh

At Craigentinny Dental Care we put our patients firmly at the very forefront of everything we do. We pride ourselves on being approachable and friendly and many of our patients come by way of referrals from our existing patients. We provide a truly outstanding dental service to both young and old. We offer both NHS service and private care all under one roof. Our team is lead by our principal dentists Fraser Hendrie and John Booth who, along with other highly qualified dentists and their superb team of support staff, work together to deliver a truly exceptional level of dental service. We offer an impressive range of treatments and our integrated team is able to provide a specialist service in many areas of dentistry. We firmly believe that good oral health starts with an excellent dental routine, including regular check- ups and ongoing maintenance and we advocate this to all of our patients both young and old. Where treatment is required we offer a range of procedures to get you smiling again. For missing, broken or damaged teeth we offer a full sphere of restorative dentistry including implants, crowns, bridgework and dentures. If you are looking to acquire that knock out Hollywood smile we are pleased to offer the latest whitening treatments and porcelain veneers. We offer a wide and comprehensive payment options including interest free finance to spread the cost of your dental treatment with easy monthly payments.

What does a dental hygienist in Edinburgh actually do?

Did you know that a dentist and a dental hygienist in Edinburgh are actually different people? They have been trained in many of the same fields of dentistry, giving them a broad and deep understanding of facial anatomy and structure and teeth and gum development and health, however both professionals have branched off into different fields and have specialised in a certain role that appeals to their personality and skills.

Dental Hygienist in Edinburgh

A dental hygienist in Edinburgh is an essential addition to your oral hygiene routine. They are just as important as your bi-yearly dental checkup and they can assist you in maintaining strong and healthy teeth that can last you a lifetime.

We have chosen our team members because they are compassionate, have a unique ability to communicate well and are gentle, perhaps not what you think of when you think of a hygienist! Our team members believe it is important that you feel comfortable with us, so that you are eager to return and establish good health habits for life.

Our work is based around preventive care. We educate you on how to look after your teeth properly in a bespoke manner, meaning that we understand what your areas of concern are and help you to focus your efforts on achieving maximum positive results.

We also clean your teeth. Properly. By using specialised tools and equipment, we are able to remove plaque and attack stubborn tartar that brushing alone cannot remove. This caked on substance is not only unsightly, but it damages the enamel on your teeth and can injure your gums.

We remove food that gets stuck in places that you didn’t know you had, reducing chances of infection, clearing away the culprits for bad breath and leaving you with a silky smooth feeling that you can’t help but keep running your teeth over.

Sounds amazing. How often should I visit?

The better your oral hygiene routine is at home, the less work that needs to be done. We recommend that you come in to see us every 6 months, just like you would with your dentist, so that we can keep on top of plaque and tartar and keep your mouth feeling fresh, looking great and best of all, healthy.

By having your teeth professionally cleaned, you can also benefit from an effective and natural whitening treatment. When we scale and polish your teeth, light staining can be removed. By doing this often enough, there is no chance for heavy staining to build up to cause you embarrassment or concern.

Your smile is very important. It is usually the first thing people see and first impressions are everything. By looking after your smile in the best way that you can, we want you to be able to put your best foot forward in all of the ventures that you may have in life.

We look forward to seeing you, getting to know who you are and enjoying our time together. Your journey towards a healthier and happier mouth is important to us, and every one of our patients can feel this warmth and compassion. 

Prevention is better than cure The benefits of visiting a dental hygienist at Craigentinny Dental Care

Prevention has always been better than cure and when one considers dental health, many issues seen by dentists and experienced by patients could have been prevented at an earlier stage.

Dental Hygienist in Edinburgh

Maintaining a high level of oral hygiene is more than simply brushing and flossing your teeth twice a day and if you have additional dental needs, such as wearing braces or using dentures, you will require more specialised treatments to keep your mouth in tip top condition.

At Craigentinny Dental Care, we can offer you the highest quality preventive treatments available; our dental hygienist in Edinburgh can provide you with top to bottom preventive dental treatment, regardless of the condition of your teeth or your gums.

Why is visiting a dental hygienist important?

While visiting your general dentist twice a year is part of dental health maintenance, if you are at a higher risk of conditions like gum disease or require personalised dental treatment, you will need to visit a hygienist at least once a year.

Our dental hygienist in Edinburgh is an important member of our dental team and provides a valuable service to all of our patients. Alongside providing services like a scale and polish, our hygienists also undertake more complicated dental cases too.

If you have been referred by a member of our dental team to our dental hygienist in Edinburgh, they can provide you with the following preventive services.

Scale and Polish

A scale and polish procedure is both a thorough cleaning of your teeth and a preventive treatment.

When plaque forms on the teeth, it can be hard to remove with a manual toothbrush alone. Accumulations of plaque can lead to issues like tooth decay and gum disease, it is important to remove stubborn plaque and tartar.

During a scale and polish, an electric scaler will remove built up plaque or tartar. This will dislodge the plaque on the surface of the teeth and in between the teeth. Next, a hand scaler will be used to remove plaque from between the teeth. Then, a thorough clean or polish is conducted on the teeth, to remove any stubborn surface stains.

Fissure sealants

To prevent tooth decay, our hygienists may apply a sealant to the surface of the tooth, to harden the enamel. It is typically applied to the molar or ‘back’ teeth and is painted on to the tooth.

Topical fluorides

If there is evidence of caries or cavities forming on a tooth, the hygienist will apply a topical fluoride. This will mineralise the tooth and prevent the development of cavities. It also kills cavity causing bacteria on the tooth.

Personalised advice and techniques

If you have braces, you will require specialised cleaning twice a year with a hygienist alongside advice on how to maintain your braces.

This also applies to people with dentures, dental implants, partial bridges or those patients who are diabetic, pregnant or undertaking certain medical therapies or treatments.

Ask Your Dental Hygienist in Edinburgh About Good Oral Health Practices

Having a good dental routine can make a world of difference when it comes to keeping your teeth in their best condition. But most of us still struggle to keep up a regular deep cleaning schedule and as such, stains and gaps start to appear over time from numerous issues caused by poor maintenance.

Dental Hygienist in Edinburgh

That’s why at Craigentinny Dental Care we’ve came up with a few things your dental hygienist in Edinburgh might recommend you try to keep those pearly whites at their peak.

Brush often

It may seem pretty obvious, but it would surprise you how many people still don’t routinely brush their teeth. Our recommendation is that you give your teeth a good scouring at least twice a day, in the morning when you wake up and before you go to bed are the best times to do it.

If you can fit in more than twice a day then that’s great, just make sure you aren’t too vigorous with your scrubbing though as it can wear down the protective enamel layers of your teeth if you’re not careful.

Don’t forget your tongue

Another good tip from you will get from your dental hygienist in Edinburgh is to give your tongue a regular brush as well. This is because plaque can also build up there throughout the day, which in turn creates numerous other problems over time like bad breath.

A gentle rub once a night will usually solve this.

Add to your routine

Brushing alone is still good for your teeth, but adding in things like flossing and mouthwash will also help to keep your smile looking its best. Most over the counter bottles and packets of floss do a good enough job at removing any hard to reach plaque, just make sure to use them at least once a day.

A good brush makes all the difference

The type of toothbrush you use can also have quite an effect on how clean your teeth can be. The majority of people use manual brushes, which still do a great job, but an electric brush is worth a consideration. These offer a deeper clean as their vibrating tips can help to dislodge plaque and tartar from gaps you might not be able to reach normally.

Electric brushes are also a great choice for those that might have problems with mobility, like the elderly or young children just learning to brush, as it does all the work for you.

Regular check-ups

We can’t stress enough how important it is to come to the practice to see your dental hygienist in Edinburgh as often as you can. Booking regular appointments helps you to keep on top of any ongoing issues.

Just one of these is a great way to preserve your smile, but the more you include the better!  If you’re looking to improve your daily dental routine, then why not try making a few of the changes we mentioned above to help keep your breath fresh and your teeth sparkling for years to come.

What is a dental hygienist?

Dental hygienists in Edinburgh deal with the preventive side of dental health. At Craigentinny Dental Care our dental hygienists in Edinburgh  offer the regular range of health care procedures whilst also educating patients as to the best way to look after their teeth at home.

Dental Hygienist in Edinburgh

We have found that probably the most important aspect of preventative health care is to keep teeth free of plaque, plaque is a sticky coating which can form constantly on teeth and, if left, can lead to tooth decay.  Our hygienists professionally clean our patients’ teeth by removing plaque and tartar and will work with the dental team to produce a plan of dental care that is specific to the needs of the patient. 

What else can a hygienist do within a dental practice?

Our dental hygienists in Edinburgh can also sometimes carry out some other dental procedures, such as extracting ‘baby’ teeth and sometimes take dental X-rays. But their main volume of work is dedicated to the application of fissure sealants, applying fluoride varnishes and administering fluoride treatments. Both of our hygienists are qualified in impression taking and local anaesthesia.

Does every dental practice have a dental hygienist?

Not every practice has hygienists, but more and more of them do offer this service.  We know how important prevention is for good dental health and we see this as an integral part of our service to all patients. A good home dental health regime and regular professional cleaning to remove plaque and tartar will result in a much cleaner mouth in general, which in turn will help to keep your mouth healthy and breath fresh.

Can a hygienist help prevent disease?

This really is the aim of all dental hygienists, prevention is always better than cure and we know that it is so important to remove deposits of tartar from the teeth and educate patients as to the best way of preventing it coming back. This, in turn, will ensure that the patient will not get gum disease or other complications.

Tooth decay can also be slowed down by a better diet with less sugar and a smart home dental care routine of brushing twice a day and flossing in between teeth to keep the teeth and mouth healthy.  We also often recommend giving up smoking, as research has also shown that smokers are more likely to get gum disease than non-smokers.  Our hygienists will be able to help you with advice as to the best ways of giving up smoking.

And enjoy your clean mouth!

We endeavour to help patients with all aspects of their dental healthcare and our hygienists are an integral part of our overall mission.  The prize of a healthy clean mouth with fresh breath is there for the taking and our dental professionals are all there to help you with your specific needs. Through a tailored plan of preventative measures and a willingness to pursue a good oral health care regime at home, our patients will soon have the fresh, clean smile they have always wanted.

What to expect from a dental hygienist in Edinburgh

Here at Craigentinny Dental Care, we’ve been committed to providing the residents of Edinburgh for the past 25 years with a bespoke, patient orientated, tailored dental service like no other. It is our belief that the individual needs and requirements of each of our patients should be at the forefront of everything we do, rather than opting for the one-size-fits-all approach to dentistry which has sadly become commonplace in far too many practices across the city. Treatment from us here at Craigentinny Dental Care is only carried out by a practitioner of the patient’s choosing whom they trust wholeheartedly and with whom they share a good rapport. Prior to beginning treatment, patients must first undertake informal consultations between themselves and a practitioner of their choosing who will detail the basics of each procedure as well as explain what outcome the patient can expect as a result of their treatment.

Dental Hygienist in Edinburgh

Discreet orthodontics

One procedure which is particularly popular here at Craigentinny Dental Care is the installation of discreet braces and dental aligners, such as our ‘Six Month Smiles’ programme. Treatment of this sort is largely favoured by young adults and teenagers over conventional orthodontic methods such as typical fused metal ‘train-track’ braces – which are often uncomfortable as well as largely detrimental to the patient’s outward appearance. The primary reason for the popularity of cosmetic dental alignment over conventional methods is that they are virtually invisible when worn, and can often be removable. Thus patients can undertake essential dental realignment without attracting any unwanted attention from peers or colleagues, as well as the removable nature of the treatment affording them the ability to carry out treatment at a time convenient to them – such as when sleeping or at home.

Squeaky-clean feeling

Another particularly popular cosmetic dental service we offer here at Craigentinny Dental Care is our range of treatments offered by our dental hygienist in Edinburgh. Treatments of this sort are used to eradicate any superficial stains on a patient’s teeth which have come about through drinking red wine, coffee, smoking or just general neglect. Through the implementation of specialist equipment, our friendly team of three in-house dental hygienists in Edinburgh can help reverse years of damage to teeth in a matter of minutes. Here at Craigentinny Dental Care we understand a healthy smile is paramount to a healthy lifestyle and that if a patient has teeth which are stained and discoloured it can have a largely negative effect on their social lives as well as overall happiness. By undertaking our scale and polish services however, patients can walk away from our practice with a squeaky-clean feeling, healthy mouth, and a bright smile to match.

Sedation dentistry

At Craigentinny Dental Care we understand that the dentists can be a trying and stressful experience for many of us, and we do our best to make the process as painless and calming as possible. However, for the more severe cases of dental anxiety, we offer sedation dentistry whereby a sedative is intravenously administered to the patient to calm them down and allow the procedure to be carried out smoothly. Patients seeking intravenous dental sedation must initially fill out a brief medical history form to ensure that they are safe and able to undergo the procedure, as well as a consultation that covers the procedure in detail so the patient can feel comfortable. Treatment of this sort can be massively beneficial to those who suffer severe dental anxiety, yet still require treatment.

Smiles from Craigentinny

At Craigentinny Dental Care for the past 25 years we have devoted ourselves to providing the residents of Edinburgh with a bespoke, tailored dental experience like no other. It is our goal to provide the Edinburgh community with a dental service that caters to the specific needs and requirements of each individual patient, rather than adopting the one-size-fits-all approach that has become common practice in numerous dental surgeries across the country. As can be seen from our many testimonials, we feel we have achieved exactly that, and are committed to continuing to do so for many years to come. Treatment here at Craigentinny Dental Care is only carried out after lengthy, friendly, informal consultations between patient and practitioner – during which time a relationship based on trust and understanding is formed, and the details of any process the patient may undertake are explained.

Dental Hygienist in Edinburgh

Good as new

A particularly popular treatment here at Craigentinny Dental Care is the treatment we provide from our dental hygienists in Edinburgh.Treatments of this nature are a cosmetic response to visible, superficial signs of deterioration on a patient’s teeth that have come about from smoking, drinking coffee, tea or red wine, or any other signs of neglect. At Craigentinny, we understand that a clean and healthy smile is imperative to a clean and happy lifestyle. By undertaking our power-cleaning scale and polish service, patients can walk away with a fresh, clean feeling mouth instantly. This helps to restore smiles and self-confidence as well as halting any risk of further detrimental damage to the patient’s teeth, gums or surrounding area coming about through neglect. We currently have three highly skilled and fully qualified dental hygienists in Edinburgh working in-house, each selected for their unique set of skills and expertise, who are happy to consult with patients on basic home remedies and tips on how to maintain a healthy mouth.

Hidden orthodontics

We also offer a range of cosmetic dental alignment procedures, such as our ‘Six Month Smiles’ programme. Unlike conventional orthodontics, which are typically metal, clearly visible and are worn for over a year – our ‘Six Month Smiles’ procedure utilises discreet orthodontic methods and clear plastic aligners, and are only worn for up to six months. Treatment of this description is generally favoured by teenagers and young adults as the brackets of the braces are colour matched to the patient’s surrounding teeth and as such when worn they are almost invisible. 

Combating dental anxiety

At Craigentinny Dental Care, we understand that visiting the dentist can be a stressful time for some people, and for those of you who suffer varying degrees of anxiety, we offer a course of sedation dentistry whereby a mild sedative is administered intravenously which calms the patient down and allows for dental work to be carried out smoothly. Before undertaking sedation dentistry, the patient and a practitioner of their choosing would first discuss the details of the process, and provide them with short medical history form to prevent any complications from arising.

What does a dental hygienist in Edinburgh do?

A dental hygienist is the right hand of a dentist since they are in charge of providing hygiene work on patients. Dental hygienists are also trained to provide minor dental work on patients and are in charge of removing plaque and bacteria from the teeth and gums. Last but not least, dental hygienists provide patients with helpful tips and instructions on how to take good care of their teeth and gums.

Dental Hygienist in Edinburgh

At Craigentinny, dentists and dental hygienists work closely to provide high-quality services to our patients. Your dental hygienist in Edinburgh is in a way a second pair of hands for the dentist.

What are the main responsibilities of a dental hygienist in Edinburgh?

Dental hygienists are in charge of the process known as a ‘clean and polish’ which involves cleaning teeth of plaque, tartar (hardened plaque) and stains with the help of special tools. However, our dental hygienists will also examine your teeth and gums thoroughly to ensure that you do not suffer from gum disease and tooth decay. Moreover, they will look for abnormal nodules in your oral cavity.

Your dental hygienist in Edinburgh is responsible for documenting and reporting all their findings to the dentist. They can also provide local anaesthesia to patients when needed (provided they are sufficiently trained), and our hygienists are also trained in taking dental impressions. With this range of services on offer, you can see that they are an important part of our dental team.

Our dental hygienists are also in charge of providing our patients with information on dental and oral hygiene. Your dental hygienist in Edinburgh will show you all the right ways to brush and floss your teeth and will warn you of the consequences of poor oral hygiene. If you want to learn more about smoking cessation, your dental hygienist in Edinburgh is the person you should direct your questions. They can even offer advice on the ways in which your diet can affect your dental health, and adjustments you can make to improve it.

Want to learn more about our dental hygiene services? Don’t hesitate to call our friendly team at Craigentinny today.

Dentist or dental hygienist in Edinburgh – what’s the difference?

At Craigentinny dental practice, we have a large team of dedicated professional standing by to assist with your oral care. This includes dentists, dental hygienists, dental nurses and a dental therapist. We also have our friendly receptionists who take care of all of the admin related to your appointments and records. They help to create a welcoming environment that helps you relax the minute you arrive.

Dental Hygienist in Edinburgh

Who will you see?

When you have your oral care at Craigentinny, you will generally be assigned a dentist who you will see at your regular check-ups. Sometimes, you may be referred to another member of our team for specific issues. You are likely to see the dental hygienist in Edinburgh for cleaning, polishing and preventive measures. Some members of our dental hygiene team are also qualified to take impressions and administer anaesthesia.

Is the dental hygienist in Edinburgh less qualified that then dentist?

It is true that a dentist studies for longer in order to gain their qualification than a dental hygienist. However, many dental hygienists continue to add to their skills as they work and some even work independently of dentists. They are also focused on specific areas of dentistry which they work with every day. When you come to Craigentinny, you are effectively being looked after by the whole team. Whether you are seeing the dentist, a dental therapist or a dental hygienist in Edinburgh, you will get continuity of care and a shared pool of knowledge.

What does a typical visit to the dental hygienist involve?

The main goal of the dental hygienist is to ensure that you leave your appointment feeling fresh, clean and well looked after. This usually involves the removal of plaque and tartar from the teeth followed by a polish.

The dental hygienist will also be able to give you care advice to combat any issues that they find or that you experience regularly. This might include oral hygiene tips, dietary advice or smoking cessation support.

If you like, they can also talk to you about preventive care such as fluoride applications. These are designed to prevent minor issues with your teeth developing and turning into bigger problems over time.