The Dental Fear Ladder<\/p>\n
A Simple Tool to Help with Dental Fear……<\/p>\n
A really useful thing to do as part of your journey to beat your dental fear is to create a “fear ladder”<\/p>\n
It can help to do this with post it notes\u00a0 or better still on your tablet\/phone\/pc to save a few trees<\/p>\n
Pick whatever part of your journey you are on.\u00a0 So if say for example,\u00a0 you have manged to make contact with a dentist and have booked an appointment but now just don’t know if you can go through with it…….<\/p>\n
Write a list !\u00a0 \u00a0now as a scientifically trained person I will admit I do love a good list, but humour me because this does work for most people<\/p>\n
Imagine that first\u00a0 visit that you have booked<\/p>\n
Dont agonise over it too much because\u00a0 as someone pointed out to me, depending on the day some items may rank higher or lower. But anything you can get down will be a help.<\/p>\n
Now please please share that list with whoever is going to see you at your first visit. We always try and take things super easy\u00a0 and very slowly at a first visit but a recent conversation I had with someone reminded me that everyone is different and ultimately we don’t know for sure what you are going to find challenging in advance. We are fast learners but anything you an tell\u00a0 us in advance is a help.<\/p>\n
Whats more an e-mail dialogue with the person you are going to see in advance mans that your are not “starting from scratch” and actually have a little bit of\u00a0 a relationship built up already.<\/p>\n
If I can help you to beat your dental fear in any way then please don’t hesitate to contact me direct through the contact page<\/a> of the website.<\/p>\n","protected":false},"excerpt":{"rendered":" The Dental Fear Ladder A Simple Tool to Help with Dental Fear…… A really useful thing to do as part of your journey to beat your dental fear is to create a “fear ladder” It can help to do this with post it notes\u00a0 or better still on your tablet\/phone\/pc to save a few trees … Continue reading The Dental Fear Ladder<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-219","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"aioseo_head":"\n\t\t\n\t\n\t\n\t\n\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t\n\t\t