{"id":179,"date":"2017-05-17T20:44:31","date_gmt":"2017-05-17T19:44:31","guid":{"rendered":"http:\/\/www.craigentinny.co.uk\/?p=2643"},"modified":"2017-05-17T20:44:31","modified_gmt":"2017-05-17T19:44:31","slug":"how-to-better-manage-acid-reflux","status":"publish","type":"post","link":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/","title":{"rendered":"How to Better Manage Acid Reflux"},"content":{"rendered":"<p>Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The &#8220;root&#8221; cause of this condition is an excess production of hydrochloric acid. If this acid continues to eat away at enamel over time, sensitive dentin can become exposed and the roots may even suffer damage.<\/p>\n<p>What are three ways to help lessen the effects of acid reflux?<\/p>\n<p>&#8211; Consuming less alcohol has been known to mitigate these effects.<\/p>\n<p>&#8211; Avoiding food two hours before going to sleep can aid in the digestive process.<\/p>\n<p>&#8211; Foods that are high in acid such as oranges should be avoided if possible.<\/p>\n<p><em>&#8220;Quitting smoking, reducing alcohol consumption, and losing weight can also help you to live a healthier life in addition to managing your acid reflux.&#8221;<\/em><\/p>\n<p>Read more:<\/p>\n<p><a href=\"http:\/\/yourdentalhealthresource.com\/acid-reflux-may-be-damaging-your-smile\/\">http:\/\/yourdentalhealthresource.com\/acid-reflux-may-be-damaging-your-smile\/<\/a><\/p>\n","protected":false},"excerpt":{"rendered":"<p>Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The &#8220;root&#8221; cause of this condition is an excess production of hydrochloric acid. If this acid continues &hellip; <a href=\"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/\" class=\"more-link\">Continue reading <span class=\"screen-reader-text\">How to Better Manage Acid Reflux<\/span><\/a><\/p>\n","protected":false},"author":1,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[1],"tags":[],"class_list":["post-179","post","type-post","status-publish","format-standard","hentry","category-blog"],"aioseo_notices":[],"aioseo_head":"\n\t\t<!-- All in One SEO 5.0.3 - aioseo.com -->\n\t<meta name=\"description\" content=\"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The &quot;root&quot; cause of this condition is an excess production of hydrochloric acid. If this acid continues\" \/>\n\t<meta name=\"robots\" content=\"max-image-preview:large\" \/>\n\t<meta name=\"author\" content=\"craigentinny\"\/>\n\t<link rel=\"canonical\" href=\"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/\" \/>\n\t\t<meta name=\"generator\" content=\"All in One SEO (AIOSEO) 5.0.3\" \/>\n\t\t<meta property=\"og:locale\" content=\"en_GB\" \/>\n\t\t<meta property=\"og:site_name\" content=\"Dental Blog - Craigentinny Dental Care |\" \/>\n\t\t<meta property=\"og:type\" content=\"article\" \/>\n\t\t<meta property=\"og:title\" content=\"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care\" \/>\n\t\t<meta property=\"og:description\" content=\"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The &quot;root&quot; cause of this condition is an excess production of hydrochloric acid. If this acid continues\" \/>\n\t\t<meta property=\"og:url\" content=\"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/\" \/>\n\t\t<meta property=\"article:published_time\" content=\"2017-05-17T19:44:31+00:00\" \/>\n\t\t<meta property=\"article:modified_time\" content=\"2017-05-17T19:44:31+00:00\" \/>\n\t\t<meta name=\"twitter:card\" content=\"summary\" \/>\n\t\t<meta name=\"twitter:title\" content=\"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care\" \/>\n\t\t<meta name=\"twitter:description\" content=\"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The &quot;root&quot; cause of this condition is an excess production of hydrochloric acid. If this acid continues\" \/>\n\t\t<script type=\"application\/ld+json\" class=\"aioseo-schema\">\n\t\t\t{\"@context\":\"https:\\\/\\\/schema.org\",\"@graph\":[{\"@type\":\"Article\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#article\",\"name\":\"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care\",\"headline\":\"How to Better Manage Acid Reflux\",\"author\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/author\\\/craigentinny-2-2-2-2-2\\\/#author\"},\"publisher\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/#organization\"},\"datePublished\":\"2017-05-17T20:44:31+01:00\",\"dateModified\":\"2017-05-17T20:44:31+01:00\",\"inLanguage\":\"en-GB\",\"mainEntityOfPage\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#webpage\"},\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#webpage\"},\"articleSection\":\"Blog\"},{\"@type\":\"BreadcrumbList\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#breadcrumblist\",\"itemListElement\":[{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/#listItem\",\"position\":1,\"name\":\"Home\",\"item\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/category\\\/blog\\\/#listItem\",\"name\":\"Blog\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/category\\\/blog\\\/#listItem\",\"position\":2,\"name\":\"Blog\",\"item\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/category\\\/blog\\\/\",\"nextItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#listItem\",\"name\":\"How to Better Manage Acid Reflux\"},\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/#listItem\",\"name\":\"Home\"}},{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#listItem\",\"position\":3,\"name\":\"How to Better Manage Acid Reflux\",\"previousItem\":{\"@type\":\"ListItem\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/category\\\/blog\\\/#listItem\",\"name\":\"Blog\"}}]},{\"@type\":\"Organization\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/#organization\",\"name\":\"Dental Blog - Craigentinny Dental Care\",\"url\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/\"},{\"@type\":\"Person\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/author\\\/craigentinny-2-2-2-2-2\\\/#author\",\"url\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/author\\\/craigentinny-2-2-2-2-2\\\/\",\"name\":\"craigentinny\"},{\"@type\":\"WebPage\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#webpage\",\"url\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/\",\"name\":\"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care\",\"description\":\"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The \\\"root\\\" cause of this condition is an excess production of hydrochloric acid. If this acid continues\",\"inLanguage\":\"en-GB\",\"isPartOf\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/#website\"},\"breadcrumb\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/how-to-better-manage-acid-reflux\\\/#breadcrumblist\"},\"author\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/author\\\/craigentinny-2-2-2-2-2\\\/#author\"},\"creator\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/author\\\/craigentinny-2-2-2-2-2\\\/#author\"},\"datePublished\":\"2017-05-17T20:44:31+01:00\",\"dateModified\":\"2017-05-17T20:44:31+01:00\"},{\"@type\":\"WebSite\",\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/#website\",\"url\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/\",\"name\":\"Dental Blog - Craigentinny Dental Care\",\"inLanguage\":\"en-GB\",\"publisher\":{\"@id\":\"https:\\\/\\\/www.craigentinny.co.uk\\\/blog\\\/#organization\"}}]}\n\t\t<\/script>\n\t\t<!-- All in One SEO -->\n\n","aioseo_head_json":{"title":"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care","description":"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The \"root\" cause of this condition is an excess production of hydrochloric acid. If this acid continues","canonical_url":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/","robots":"max-image-preview:large","keywords":"","webmasterTools":{"miscellaneous":""},"schema":{"@context":"https:\/\/schema.org","@graph":[{"@type":"Article","@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#article","name":"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care","headline":"How to Better Manage Acid Reflux","author":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/author\/craigentinny-2-2-2-2-2\/#author"},"publisher":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/#organization"},"datePublished":"2017-05-17T20:44:31+01:00","dateModified":"2017-05-17T20:44:31+01:00","inLanguage":"en-GB","mainEntityOfPage":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#webpage"},"isPartOf":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#webpage"},"articleSection":"Blog"},{"@type":"BreadcrumbList","@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#breadcrumblist","itemListElement":[{"@type":"ListItem","@id":"https:\/\/www.craigentinny.co.uk\/blog\/#listItem","position":1,"name":"Home","item":"https:\/\/www.craigentinny.co.uk\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.craigentinny.co.uk\/blog\/category\/blog\/#listItem","name":"Blog"}},{"@type":"ListItem","@id":"https:\/\/www.craigentinny.co.uk\/blog\/category\/blog\/#listItem","position":2,"name":"Blog","item":"https:\/\/www.craigentinny.co.uk\/blog\/category\/blog\/","nextItem":{"@type":"ListItem","@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#listItem","name":"How to Better Manage Acid Reflux"},"previousItem":{"@type":"ListItem","@id":"https:\/\/www.craigentinny.co.uk\/blog\/#listItem","name":"Home"}},{"@type":"ListItem","@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#listItem","position":3,"name":"How to Better Manage Acid Reflux","previousItem":{"@type":"ListItem","@id":"https:\/\/www.craigentinny.co.uk\/blog\/category\/blog\/#listItem","name":"Blog"}}]},{"@type":"Organization","@id":"https:\/\/www.craigentinny.co.uk\/blog\/#organization","name":"Dental Blog - Craigentinny Dental Care","url":"https:\/\/www.craigentinny.co.uk\/blog\/"},{"@type":"Person","@id":"https:\/\/www.craigentinny.co.uk\/blog\/author\/craigentinny-2-2-2-2-2\/#author","url":"https:\/\/www.craigentinny.co.uk\/blog\/author\/craigentinny-2-2-2-2-2\/","name":"craigentinny"},{"@type":"WebPage","@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#webpage","url":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/","name":"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care","description":"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The \"root\" cause of this condition is an excess production of hydrochloric acid. If this acid continues","inLanguage":"en-GB","isPartOf":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/#website"},"breadcrumb":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/#breadcrumblist"},"author":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/author\/craigentinny-2-2-2-2-2\/#author"},"creator":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/author\/craigentinny-2-2-2-2-2\/#author"},"datePublished":"2017-05-17T20:44:31+01:00","dateModified":"2017-05-17T20:44:31+01:00"},{"@type":"WebSite","@id":"https:\/\/www.craigentinny.co.uk\/blog\/#website","url":"https:\/\/www.craigentinny.co.uk\/blog\/","name":"Dental Blog - Craigentinny Dental Care","inLanguage":"en-GB","publisher":{"@id":"https:\/\/www.craigentinny.co.uk\/blog\/#organization"}}]},"og:locale":"en_GB","og:site_name":"Dental Blog - Craigentinny Dental Care |","og:type":"article","og:title":"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care","og:description":"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The &quot;root&quot; cause of this condition is an excess production of hydrochloric acid. If this acid continues","og:url":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/","article:published_time":"2017-05-17T19:44:31+00:00","article:modified_time":"2017-05-17T19:44:31+00:00","twitter:card":"summary","twitter:title":"How to Better Manage Acid Reflux | Dental Blog - Craigentinny Dental Care","twitter:description":"Not only is acid reflux (also referred to as GERD) a potentially serious digestive disorder, but it can negatively impact the enamel of the teeth. This may lead to a painful smile and frequent trips to the dentist. The &quot;root&quot; cause of this condition is an excess production of hydrochloric acid. If this acid continues"},"aioseo_meta_data":{"post_id":"179","title":null,"description":null,"keywords":null,"keyphrases":null,"primary_term":null,"canonical_url":null,"og_title":null,"og_description":null,"og_object_type":"default","og_image_type":"default","og_image_url":null,"og_image_width":null,"og_image_height":null,"og_image_custom_url":null,"og_image_custom_fields":null,"og_video":null,"og_custom_url":null,"og_article_section":null,"og_article_tags":null,"twitter_use_og":false,"twitter_card":"default","twitter_image_type":"default","twitter_image_url":null,"twitter_image_custom_url":null,"twitter_image_custom_fields":null,"twitter_title":null,"twitter_description":null,"schema":{"blockGraphs":[],"customGraphs":[],"default":{"data":{"Article":[],"Course":[],"Dataset":[],"FAQPage":[],"Movie":[],"Person":[],"Product":[],"ProductReview":[],"Car":[],"Recipe":[],"Service":[],"SoftwareApplication":[],"WebPage":[]},"graphName":"Article","isEnabled":true},"graphs":[]},"schema_type":null,"schema_type_options":null,"pillar_content":false,"robots_default":true,"robots_noindex":false,"robots_noarchive":false,"robots_nosnippet":false,"robots_nofollow":false,"robots_noimageindex":false,"robots_noodp":false,"robots_notranslate":false,"robots_max_snippet":null,"robots_max_videopreview":null,"robots_max_imagepreview":"large","priority":null,"frequency":null,"local_seo":null,"breadcrumb_settings":null,"limit_modified_date":false,"created":"2021-11-09 11:20:41","updated":"2025-06-09 10:18:46","focus_keyword":null,"additional_keywords":null,"truseo_locale":null,"ai":null,"seo_analyzer_scan_date":null},"aioseo_breadcrumb":"<div class=\"aioseo-breadcrumbs\"><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.craigentinny.co.uk\/blog\/\" title=\"Home\">Home<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\t<a href=\"https:\/\/www.craigentinny.co.uk\/blog\/category\/blog\/\" title=\"Blog\">Blog<\/a>\n\t\t<\/span><span class=\"aioseo-breadcrumb-separator\">\u00bb<\/span><span class=\"aioseo-breadcrumb\">\n\t\t\tHow to Better Manage Acid Reflux\n\t\t<\/span><\/div>","aioseo_breadcrumb_json":[{"label":"Home","link":"https:\/\/www.craigentinny.co.uk\/blog\/"},{"label":"Blog","link":"https:\/\/www.craigentinny.co.uk\/blog\/category\/blog\/"},{"label":"How to Better Manage Acid Reflux","link":"https:\/\/www.craigentinny.co.uk\/blog\/how-to-better-manage-acid-reflux\/"}],"_links":{"self":[{"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/posts\/179","targetHints":{"allow":["GET"]}}],"collection":[{"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/types\/post"}],"author":[{"embeddable":true,"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/users\/1"}],"replies":[{"embeddable":true,"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/comments?post=179"}],"version-history":[{"count":0,"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/posts\/179\/revisions"}],"wp:attachment":[{"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/media?parent=179"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/categories?post=179"},{"taxonomy":"post_tag","embeddable":true,"href":"https:\/\/www.craigentinny.co.uk\/blog\/wp-json\/wp\/v2\/tags?post=179"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}