There are a number of ways, including changing bad habits, to help improve your smile. The appearance of your teeth and gums can affect self-confidence.

Key takeaways:

– We all need regular check-ups with a dentist for professional teeth cleaning to remove tartar build-up.

– Maintain a daily oral health routine including twice daily brushing and flossing.

– Avoid drinks such as tea and coffee, plus nicotine, which can stain teeth.

“Steer clear of smoking that yellows the teeth and can potentially lead to mouth cancer and other conditions.”

Read the full story here https://healthable.org/fix-these-bad-habits-to-improve-your-smile/

Dr. Fraser Hendrie BDS (Glasg.) MFGDP (UK)

Fraser is a Glasgow graduate with over 20 years of experience. He is the one of the principal dentists at Craigentinny Dental Care in Edinburgh. He has a reputation for consistent, high quality work and a love of innovation. Many of Dr Hendrie’s patients travel from the far reaches of Scotland, the UK and beyond. So wherever you live from Portobello or around Edinburgh to further afield he will be pleased to meet you. He is a member of the Student Clinicians of the American Dental Association, British Dental Association, the Association of Dental Implantology, and has studied at the Pankey Institute in Miami on several occasions. Fraser has particular interests in Dental Implantology, Preventive dentistry, Cosmetic Dentistry and information technology. Fraser has also been admitted to the Faculty of General Dental Practitioners by examination. Fraser is married with two young children and lives in Edinburgh. In his free time he enjoys running, cycling, and kite-surfing.