Did you know that you can eat your way to a healthier smile?

Key takeaways:

– Dairy products such as cheese and yogurt have multiple dental benefits such as providing calcium for strong teeth and protecting the enamel from erosion.

– Crunchy foods such as celery, carrots and apples stimulate the production of saliva which reduces cavity formation by washing away harmful bacteria.

– Your dentist can advise on other dietary tips to keep your smile healthy.

Healthy diets can strengthen the teeth from within, far more efficiently than a miracle mouthwash or a special toothpaste.”

Read the full story here: https://www.healthresource4u.com/eating-your-way-to-a-healthier-smile.html

Dr. Fraser Hendrie BDS (Glasg.) MFGDP (UK)

Fraser is a Glasgow graduate with over 20 years of experience. He is the one of the principal dentists at Craigentinny Dental Care in Edinburgh. He has a reputation for consistent, high quality work and a love of innovation. Many of Dr Hendrie’s patients travel from the far reaches of Scotland, the UK and beyond. So wherever you live from Portobello or around Edinburgh to further afield he will be pleased to meet you. He is a member of the Student Clinicians of the American Dental Association, British Dental Association, the Association of Dental Implantology, and has studied at the Pankey Institute in Miami on several occasions. Fraser has particular interests in Dental Implantology, Preventive dentistry, Cosmetic Dentistry and information technology. Fraser has also been admitted to the Faculty of General Dental Practitioners by examination. Fraser is married with two young children and lives in Edinburgh. In his free time he enjoys running, cycling, and kite-surfing.